85. Stay Curious: The One Practice That Prevents Teacher Burnout
Stay Curious: The One Practice That Prevents Teacher Burnout
The teachers who burn out fastest? They've stopped wondering.
The ones who sustain themselves for decades? They're still curious.
In this episode, I break down why curiosity might be the most powerful (and underutilized) tool you have as a teacher—and how to practice it when you're exhausted, overwhelmed, or burned out.
What you'll learn:
- The 3 research-backed benefits of curiosity (including one that surprised me)
- Why teachers lose their curiosity—and how to get it back
- 3 simple practices you can start today (even if you're exhausted)
- How curiosity connects to the STRONG Framework (T and G pillars)
Key quotes:
"Curiosity shifts you from judgment to wonder—and that's a game-changer."
"You don't have to solve all the mysteries. You just have to stay curious about them."
If you're feeling stuck, burned out, or just going through the motions—this episode is for you.
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