018: Nurturing Calmness and Awareness through Mindful Moments with Steven Lin

Episode Highlights:

• Creating the reflection we want to be proud of, that we can be at one with, that promotes connection with others
• Honoring time and space for students to be fully present and aware
• Seeing and promoting the light in others
• Viewing mindfulness as an important part of our physiology
• Recording mindfulness sessions during COVID at the request of parents and students

Episode Resources:

• Connect with Steven Lin on Twitter and  Youtube: Mindful Mornings at Fort Zellner