Ep #95: Why Learning New Things Is Hard, But Worth It

Join me this week as I take you through the four different kinds of mental fatigue and where on the STEAR Cycle they might be coming up for you. Understanding this fatigue will give you a whole new perspective on how you build habits and what’s been keeping you stuck in the past.

Get full show notes and more information here: https://angelakellycoaching.com/95