Rest and Restore Week 3 Emotional Rest
🎙️ Episode Title: Finding Emotional Rest — Exhale the Feelings You’ve Been Carrying
Description: Even during summer break, the weight of the school year lingers—and those "July Scaries" creep in as a new year approaches. In this third episode of our Rest Series, we're talking about emotional rest: what it is, why it matters, and how to find it even when your heart feels full of everything you didn’t have time to process during the year.
I’ll share signs of emotional fatigue and offer four gentle, practical ways to care for your inner world before the demands of August arrive.
Plus, I’ll tell you how my “Get Ready” printable packets for Kindergarten through 3rd grade can lighten your prep load, and give a quick update from the TpT Conference where I’m learning even more to serve you better.
We’ll close with a moment of peace—anchored in scripture and a prayer for your soul.
🛑 Disclaimer: I’m not a counselor—just a teacher and friend. This episode is for encouragement and entertainment only. If you’re struggling emotionally, please reach out to a certified counselor or healthcare provider.
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