Tapping Into Our Power with Dawn Pensack

In this episode, I talk with Dawn Pensack about how she uses tapping techniques to manage feelings of stress and overwhelm, which were having a serious effect on her health.  Dawn explains what Emotional Freedom Techniques are and how they can transform your life.  She and I also get real about the difference between true self-care and self-indulgence and how it is your responsibility to have the conversations and make those tough choices that will get you out of burnout. 

from The Burned-In Teacher Podcast https://traffic.libsyn.com/secure/burnedinteacher/Ep_75-_Tapping_Into_Our_Power_with_Dawn_Pensack.mp3

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