S2 Ep4 - Mindfulness, death and dying - Annie Whitlocke

Q1: How do you explain mindfulness to someone? Q2: Is it possible to ‘make peace’ with the dark emotions of grief, sadness and depression? Q3: When was the last time you slowed down enough to notice the really important things in life? Death doula Annie Whitlocke shares 3 films with the answers to these questions. Full notes and links: http://ift.tt/2owQwMX

from Short Films Teachers Love http://ift.tt/2oQYNyG