Ep #029- Erin Garl Urges Us to Give Our Mental Health the Attention It Deserves

In this episode, Erin shares with us her journey through several experiences of trauma in her life. She’ll explain her own transition out of chaos and ways she’s taking control of her mental health through using tactics such as reflection, meditation, and self-advocating for her own mental health.

from The Burned-In Teacher Podcast http://burnedinteacher.libsyn.com/ep-029-erin-garl-urges-us-to-give-our-mental-health-the-attention-it-deserves